Weigh In record (no journal entry) for 14 April 2021
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59.2 kg
Lost so far: 10.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1311 kcal
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Fat: 58.44g | Prot: 70.99g | Carbs: 130.31g.
Breakfast: Selada Daun Hijau, Tempe Goreng, Hati Ayam, Pomeglow Pomeglow, Daging Sapi, Soto Daging, Nasi Putih (Butir-Pendek, Dimasak), Kacang Tanah. more...
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Gaining 0.4 kg a Week
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latifa_nafiri's Weight History
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