Weigh In record (no journal entry) for 13 April 2021
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50.9 kg
Lost so far: 40.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1212 kcal
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Fat: 67.69g | Prot: 47.32g | Carbs: 112.84g.
Breakfast: Яйцо, Брауни, Dan Cake Хлеб Тостовый Цельнозерновой , Сильпо Лосось Слабосоленый, Салат Овощной с Маслом, Авокадо, McDonald's Флет Вайт, Капучино. Dinner: Сырник, Грейпфрут. more...
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Losing 1.4 kg a Week
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minus42kg's Weight History
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