Weigh In record (no journal entry) for 13 April 2021
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74 kg
Lost so far: 25.8 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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985 kcal
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Fat: 82.99g | Prot: 35.40g | Carbs: 26.80g.
Breakfast: Copra Óleo de Côco. Lunch: Salada Crua, Salada de Folhas, Bacon (Curado, Frito, Cozido), Bacon, Nobre Linguiça Mista. Dinner: Ovo (Inteiro), Ovo Cozido. Snacks/Other: Óleo de Coco, Copra Óleo de Côco, Sorvetes de Morango. more...
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Gaining 0.7 kg a Week
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regina telma's Weight History
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