Weigh In record (no journal entry) for 08 December 2020
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105.5 kg
Lost so far: 0 kg.
Still to go: 45.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2020:
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1802 kcal
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Fat: 85.97g | Prot: 96.94g | Carbs: 166.25g.
Lunch: 콩나물무침, 마늘, 버섯볶음, 홈플러스 홍합미역국, 양파장아찌, 배추김치, 잡곡밥, 깻잎, 훈제오리. Dinner: 훈제오리, 깻잎, 잡곡밥, 배추김치, 홈플러스 홍합미역국, 버섯볶음, 마늘. Snacks/Other: 코카콜라 제로콜라. more...
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2814 kcal
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Exercise:
Sleeping - 6 hours, Walking (slow) - 3/kph - 2 hours, Resting - 16 hours. more...
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yeon9699's Weight History
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