Weigh In record (no journal entry) for 13 April 2021
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76.1 kg
Lost so far: 21.8 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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708 kcal
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Fat: 29.05g | Prot: 42.03g | Carbs: 71.38g.
Dinner: Zeytinyağlı Kereviz, Pirinç Pilavı, Yayla Yayla Çorbası , Fırında Patates, Izgara Tavuk. Snacks/Other: Domatesler, Kepekli Ekmek, Süzme Peynir, Siyah Zeytin. more...
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Losing 9.8 kg a Week
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fundadrms123's Weight History
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