Weigh In record (no journal entry) for 13 April 2021
|
92.3 kg
Lost so far: 0 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
|
|
1072 kcal
|
Fat: 70.59g | Prot: 68.02g | Carbs: 39.37g.
Breakfast: Gallo Azeite de Oliva Extra Virgem, Vigor Requeijão Cremoso Tradicional, Tomates, Ovo Cozido, Native Chia. Lunch: Gallo Azeite de Oliva Extra Virgem, Native Chia, Quatá Ricota Fresca, Frango Desfiado. Dinner: Doriana Margarina Cremosa com Sal, Pão Francês. Snacks/Other: Frango (Empanado e Frito). more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Khadijeimor's Weight History
|