Weigh In record (no journal entry) for 13 April 2021
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76.8 kg
Lost so far: 15.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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1021 kcal
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Fat: 30.59g | Prot: 106.47g | Carbs: 76.57g.
Breakfast: Vital Proteins Collagen Peptides Chocolate , Egg Omelet or Scrambled Egg with Vegetables, Coffee with Milk. Lunch: Vital Proteins Collagen Peptides Chocolate , Coffee with Milk, Bolthouse Farms Honey Mustard Yogurt Dressing, Columbus Herb Roasted Turkey Breast, Lettuce. Dinner: Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Bolthouse Farms Honey Mustard Yogurt Dressing, Spinach , Mixed Salad Greens, Popeyes Chicken & Biscuits Blackened Tenders. Snacks/Other: Smartfood Smart 50 White Cheddar Popcorn, Strawberries , Blueberries , Two Good Strawberry Greek Yogurt. more...
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steady weight
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Babslynn's Weight History
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