Weigh In record (no journal entry) for 13 April 2021
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66 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1147 kcal
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Fat: 45.40g | Prot: 64.58g | Carbs: 122.40g.
Breakfast: Café con Leche, Mayonesa, Jitomate, Jamón de Pavo, Bimbo Pan Cero Cero, Nopal Asado, Agua, Apio, Piña, Jengibre. Lunch: Milpa Real Tostadas de Maiz, Tinga de Pollo, Pozole. Snacks/Other: Yoplait Yoghurt Griego sin Azúcar . more...
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Gaining 0.7 kg a Week
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