Weigh In record (no journal entry) for 13 April 2021
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52.8 kg
Lost so far: 0.5 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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640 kcal
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Fat: 27.19g | Prot: 23.21g | Carbs: 80.11g.
Breakfast: Лента Банан. Lunch: ВкусВилл Кета в Желе . Dinner: ВкусВилл Тальятелле со Шпинатом и Курицей в Сырном Соусе. Snacks/Other: ВкусВилл Конфета Вафельная Пралине . more...
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Losing 2.1 kg a Week
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Dashajin's Weight History
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