Weigh In record (no journal entry) for 13 April 2021
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72.9 kg
Lost so far: 11.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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482 kcal
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Fat: 12.20g | Prot: 29.35g | Carbs: 61.91g.
Breakfast: Café com Açúcar. Lunch: Contra-filé, Vono Batata com Cenoura , Arroz Branco (Cozido), Quero Feijão Carioca. Snacks/Other: Delícia Bolacha de Nata. more...
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Losing 0.2 kg a Week
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katiaferreira13133's Weight History
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