Weigh In record (no journal entry) for 13 April 2021
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94.5 kg
Lost so far: 8.4 kg.
Still to go: 31.0 kg.
Diet followed: Reasonably Well.
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919 kcal
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Fat: 45.75g | Prot: 55.66g | Carbs: 74.45g.
Breakfast: Coffee with Milk, Chocolate Chip Cookie, Yoplait Source 0% Yogurt. Lunch: Yoplait Source Yogurt, Chocolate Chip Cookie. Dinner: Chicken Breast, Bacon, Cooked Brussels Sprouts (Fat Added in Cooking), Caesar Salad with Romaine, Potato. more...
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Losing 0.6 kg a Week
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Jackie2nd$'s Weight History
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