Weigh In record (no journal entry) for 13 April 2021
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66.9 kg
Lost so far: 0.8 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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536 kcal
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Fat: 36.11g | Prot: 35.63g | Carbs: 14.36g.
Lunch: Potato, Boiled Egg, Al Marai Cooking Cream, Cauliflower . Dinner: Butter , Salmon, Asparagus . more...
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Gaining 0.7 kg a Week
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takwajouini's Weight History
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