Weigh In record (no journal entry) for 13 April 2021
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68 kg
Lost so far: 6 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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924 kcal
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Fat: 22.27g | Prot: 47.24g | Carbs: 135.23g.
Lunch: Repolho Verde, Hambúrguer Caseiro, Cacau Show Trufinha Mousse de Limão , Feijão Preto Cozido, Arroz Branco (Cozido). Dinner: Alface, Tomates, Aurora Presunto Cozido sem Capa de Gordura, Lac Lélo Mussarela Zero Lactose Fatiado, Padaria Pão Francês. Snacks/Other: Parati Cracker Gergelim - Biscoito Salgado com Gergelim, Banana Prata. more...
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Losing 0.7 kg a Week
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Paula Emmel's Weight History
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