Weigh In record (no journal entry) for 13 April 2021
|
88.1 kg
Lost so far: 21.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
|
401 kcal
|
Fat: 19.95g | Prot: 14.35g | Carbs: 38.25g.
Breakfast: DNA Natural Sanduíche Natural de Frango, Italac Leite Integral. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|