Weigh In record (no journal entry) for 13 April 2021
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56.4 kg
Lost so far: 0 kg.
Still to go: 48.4 kg.
Diet followed: Reasonably Well.
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748 kcal
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Fat: 17.31g | Prot: 52.07g | Carbs: 98.15g.
Breakfast: Herbalife Shake Chocomint. Dinner: Sup Kubis, Ikan Gurame, Brokoli Dimasak (dari Segar), Nasi Putih Instan, Herbalife Shake Chocomint. Snacks/Other: Ubi Goreng. more...
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steady weight
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ambarsary's Weight History
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