Weigh In record (no journal entry) for 13 April 2021
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53 kg
Lost so far: 1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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937 kcal
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Fat: 18.43g | Prot: 25.19g | Carbs: 181.56g.
Breakfast: Coconut Water , Watermelon , Grapes, Apples . Lunch: Boiled Potato (without Peel), Cooked Cauliflower, Chapati, Beetroot. Dinner: Carrots , Cooked Green String Beans, Quinoa (Cooked). more...
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Losing 0.4 kg a Week
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Comments
good to seeing your progress 👍🏽💪🏽.keep going until reach your goals 😉🥰
13 Apr 21 by member: Farzana-
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jadhavsakshi711's Weight History
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