Weigh In record (no journal entry) for 13 April 2021
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62 kg
Lost so far: 9 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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770 kcal
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Fat: 31.05g | Prot: 35.80g | Carbs: 91.12g.
Breakfast: Café com Leite de Gordura Reduzida, Bolo Branco (sem Cobertura Glacé). Lunch: Couve-Flor Cozida (de Couve-Flor Fresca), Pé de Galinha. Snacks/Other: Tâmara, Uva Itália. more...
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Gaining 0.2 kg a Week
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jehcapaiva's Weight History
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