Weigh In record (no journal entry) for 13 April 2021
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53.8 kg
Lost so far: 3.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1302 kcal
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Fat: 55.56g | Prot: 27.54g | Carbs: 183.89g.
Breakfast: Café, Canela, Pasta de Amendoim, Banana Prata. Lunch: Garoto Bombom Ao Leite, Pepino (com Casca), Cenouras Cozidas, Beterrabas, Purê de Batatas (Leite Integral e com Margarina), Antepasto de Berinjela. Dinner: Hemmer Mostarda Amarela, Pepino (com Casca), Tomates, Manteiga (com Sal), Ovo (Inteiro), Pão Caseiro. Snacks/Other: Marilan Biscoito Amanteigado, Caqui, Maçãs Fuji. more...
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Losing 0.0 kg a Week
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