Weigh In record (no journal entry) for 13 April 2021
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77.5 kg
Lost so far: 3.7 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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2347 kcal
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Fat: 54.90g | Prot: 104.85g | Carbs: 367.10g.
Breakfast: Great Value Jarabe Sabor Maple, Fresas, Santa Clara Leche Light, Huevo, Dymatize Nutrition Elite 100% Whey Protein, Aunt Jemima Harina para Hotcakes, Great Value Sugar Free Syrup, Metco Azucar BC. Dinner: Huevo, Noche Buena Queso Manchego, Metco Azucar BC, Santa Clara Leche Light, Dymatize Nutrition Elite 100% Whey Protein, Jitomate, Milpa Real Totopos de Maiz. Snacks/Other: Metco Azucar BC, Dymatize Nutrition Elite 100% Whey Protein, Santa Clara Leche Light, Carnation Leche Evaporada, Metco Azucar BC, Mangos. more...
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Gaining 2.8 kg a Week
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luisca1966's Weight History
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