Fran_Oliva's Journal, 13 Apr 21

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Weigh In record (no journal entry) for 13 April 2021

65.1 kg Lost so far: 1.4 kg. Still to go: 9.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2021:

654 kcal

Fat: 17.04g | Prot: 25.76g | Carbs: 104.16g. Breakfast: Água com Limão, Café. Lunch: Camil Grão de Bico Pronto, Farofa, Pepino Japonês, Camil Feijão Carioca Temperado Cozido, Arroz Integral. Dinner: Alface de Folha Verde, Almanara Kibe Assado. more...

1700 kcal

Exercise: Yoga - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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Fran_Oliva's Weight History

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Fran_Oliva's Journal, 13 Apr 21

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Fran_Oliva's Weight History