Weigh In record (no journal entry) for 13 April 2021
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65.7 kg
Lost so far: 4.6 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1017 kcal
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Fat: 46.88g | Prot: 41.60g | Carbs: 113.52g.
Breakfast: Финик, Каждый День Голубцы с Мясом и Рисом, Лента Пирог с Мясом, Белый Хлеб, Слобода Майонез. more...
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Gaining 0.8 kg a Week
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