Weigh In record (no journal entry) for 13 April 2021
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56.3 kg
Lost so far: 2.7 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1104 kcal
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Fat: 52.50g | Prot: 51.48g | Carbs: 112.66g.
Breakfast: Nature's Heart Leche de Almendras , Papa Cocida, Huevo Frito sin Grasa. Lunch: Aguacate, Huevo Frito sin Grasa, Frijoles Rojos Cocidos (sin Grasa Añadida en la Cocina), Arroz Blanco. Dinner: Queso Costeño, Patacones. Snacks/Other: Del Origen Dedito Integral, Hazlo Mezclas Saludables Buñuelos, Durazno, Konfyt Mermelada de Mora , Justo y Bueno Yogurt Griego sin Azúcar, Chia. more...
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Gaining 1.4 kg a Week
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keydys28's Weight History
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