Weigh In record (no journal entry) for 12 April 2021
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88.3 kg
Lost so far: 13.7 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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1875 kcal
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Fat: 61.38g | Prot: 92.97g | Carbs: 203.59g.
Breakfast: Vitória Uva, AdeS Leite de Soja Original. Lunch: Bisteca de Porco Grelhada, Barilla Molho Gorgonzola, Massa Leve Talharim. Dinner: Bisteca de Porco Grelhada, Massa Leve Talharim, Vinho Cabernet Sauvignon, Coca-Cola Coca-Cola Mini. Snacks/Other: Queijo Gorgonzola. more...
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Losing 1.3 kg a Week
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Lainecar's Weight History
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