Weigh In record (no journal entry) for 13 April 2021
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76 kg
Lost so far: 4.3 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1190 kcal
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Fat: 66.81g | Prot: 73.95g | Carbs: 73.71g.
Breakfast: Ovo Cozido. Lunch: Garoto Baton Ao Leite, Lacta Intense 60% Cacau Mix de Nuts, Feijão Verde, Abóbora Cozida, Contra-filé. Dinner: Davaca Queijo Mussarela Light, Cebolas, Ovo Frito, Seara Hambúrguer Texas, Pão Caseiro. Snacks/Other: Garoto Baton Ao Leite, Davaca Queijo Prato (Lanche), Melancia, Sadia Salamitos (Pacote). more...
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steady weight
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Lully Cardoso's Weight History
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