JacyraB's Journal, 13 Apr 21

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Weigh In record (no journal entry) for 13 April 2021

83 kg Lost so far: 1.6 kg. Still to go: 25 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2021:

379 kcal

Fat: 5.46g | Prot: 23.78g | Carbs: 58.07g. Breakfast: Café com Leite e Açúcar, Mabel Cream Cracker. Lunch: Batata Inglesa Cozida, Coxa de Frango (Pele Não Consumida), Feijão Carioca, Arroz Branco (Cozido). more...

2201 kcal

Exercise: Dance (fast step, aerobic) - 15 minutes, Resting - 23 hours and 45 minutes. more...

Losing 0.0 kg a Week

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JacyraB's Journal, 13 Apr 21

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JacyraB's Weight History