Weigh In record (no journal entry) for 13 April 2021
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71.1 kg
Lost so far: 2.3 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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768 kcal
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Fat: 21.24g | Prot: 23.91g | Carbs: 128.00g.
Breakfast: Kentang (Daging, dengan Garam, Direbus), Semur Daging, Selai Kacang, Sari Roti Roti Tawar Gandum (2). Dinner: Buah Pir, Bakwan, Sunpride Banana, Morin Selai Kacang, Greenfields Skimmed Milk (250ml), Quaker Oat. more...
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Losing 2.1 kg a Week
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eviliaapriani's Weight History
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