Weigh In record (no journal entry) for 13 April 2021
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71.6 kg
Lost so far: 9.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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480 kcal
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Fat: 13.00g | Prot: 14.19g | Carbs: 73.96g.
Dinner: Buavita Mango, Kolang Kaling, Timun Suri, Selada, ABC Saus Sambal , Mr. Bread Roti Tawar Gandum Multiseed, Telur Goreng. more...
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Gaining 1.4 kg a Week
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kartikatikatik86's Weight History
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