Weigh In record (no journal entry) for 13 April 2021
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53.5 kg
Lost so far: 9.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1011 kcal
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Fat: 36.27g | Prot: 38.62g | Carbs: 126.71g.
Breakfast: Toast with Jelly. Dinner: McDonald's McChicken, McDonald's Patates Kizartmasi (Orta). Snacks/Other: Fellas Protein Bar. more...
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Losing 0.7 kg a Week
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aleeeynaa's Weight History
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