Weigh In record (no journal entry) for 13 April 2021
|
103.7 kg
Lost so far: 7.3 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
|
|
1732 kcal
|
Fat: 67.67g | Prot: 123.50g | Carbs: 158.62g.
Lunch: Sottile Gusto Passata Przetarte Pomidory z Czosnkiem, Cebule, Biedronka Pieczarki, Zielone Ostre Papryki, Papryka Chili, Giana Tuńczyk w Sosie Własnym, Łopatka Wieprzowa, Sottile Gusto Mozzarella Light, Melvit Płatki Owsiane Górskie, Jana Twarog Sredzki Extra 0% Fit. Snacks/Other: Bakalland Rodzynki Sułtańskie, Lidl Gruszka, Szpinak, Mroźna Kraina Ananas Mrożony, Por, Banan, Kawa. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Schnazzy's Weight History
|