Weigh In record (no journal entry) for 13 April 2021
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49.7 kg
Lost so far: 3.1 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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356 kcal
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Fat: 16.11g | Prot: 17.18g | Carbs: 37.63g.
Breakfast: Haşlanmış Yumurta, Simbat Hudri Hurma, Uno Çok Tahıllı Ekmek. Lunch: Zeytin. more...
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Losing 2.8 kg a Week
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