mariliavasconcelos's Journal, 13 Apr 21

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Weigh In record (no journal entry) for 13 April 2021

75.6 kg Lost so far: 10 kg. Still to go: 7.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2021:

1267 kcal

Fat: 31.91g | Prot: 64.67g | Carbs: 184.90g. Breakfast: Activia Shot Diário Probióticos, Maçã, SP Bolacha Água e Sal, Suco de Laranja Natural. Lunch: Chinezinho Feijão Mulatinho, Arroz com Cenoura, Peito de Frango, Alface Americana, Coca-Cola Coca-Cola. Dinner: Milho em Espiga com Manteiga. Snacks/Other: Padaria Salgadinho de Queijo. more...

2397 kcal

Exercise: Weight Training (Bodybuilding) - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...

Losing 0.1 kg a Week

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mariliavasconcelos's Journal, 13 Apr 21

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mariliavasconcelos's Weight History