gönülllll's Journal, 13 Apr 21

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Weigh In record (no journal entry) for 13 April 2021

65.2 kg Lost so far: 3 kg. Still to go: 17.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2021:

935 kcal

Fat: 19.78g | Prot: 81.44g | Carbs: 160.41g. Breakfast: Herbalife Bitkisel Konsantre Çay, Herbalife Aloe Konsantre İçecek, Herbalife Formül 1 Öğün Yerine Geçen Besleyici Shake Karışımı (Vanilya Aromalı). Lunch: Karışık Yeşil Salata, Mantı. Dinner: Herbalife Formül 1 Öğün Yerine Geçen Besleyici Shake Karışımı (Vanilya Aromalı), Herbalife Aloe Konsantre İçecek, Herbalife Bitkisel Konsantre Çay. more...

1800 kcal

Exercise: Dance (slow step) - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

Gaining 2.1 kg a Week

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gönülllll's Journal, 13 Apr 21

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gönülllll's Weight History