Weigh In record (no journal entry) for 13 April 2021
|
66.9 kg
Lost so far: 3.8 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
|
499 kcal
|
Fat: 7.61g | Prot: 74.40g | Carbs: 33.12g.
Lunch: Radieschen, Gurke (Geschält), Clever Cottage Cheese Schnittlauch. Dinner: Billa Grüne Spargelspitzen, Zucchini, Aubergine, SPAR Premium Thunfisch Steaks, Rispentomaten. Snacks/Other: SPAR Vital Himbeeren. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lumihiutanen's Weight History
|