Lumihiutanen's Journal, 13 Apr 21

Weigh In record (no journal entry) for 13 April 2021
66.9 kg Lost so far: 3.8 kg.    Still to go: 6.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2021:
499 kcal Fat: 7.61g | Prot: 74.40g | Carbs: 33.12g.   Lunch: Radieschen, Gurke (Geschält), Clever Cottage Cheese Schnittlauch. Dinner: Billa Grüne Spargelspitzen, Zucchini, Aubergine, SPAR Premium Thunfisch Steaks, Rispentomaten. Snacks/Other: SPAR Vital Himbeeren. more...
2599 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.4 kg a Week

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Lumihiutanen's Weight History


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