Weigh In record (no journal entry) for 13 April 2021
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100.4 kg
Lost so far: 3.5 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1876 kcal
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Fat: 88.81g | Prot: 106.42g | Carbs: 155.25g.
Lunch: Tango Orange (Can), KFC Garlic Buttermilk Mayo, KFC Gravy (Regular), KFC Mini Breast Fillets (1), KFC Fries (Regular). Dinner: Basmati Rice (Cooked), Chicken Breast. Snacks/Other: Cadbury Boost Duo, Tesco Soft Scoop Vanilla Ice Cream, Whole Milk, Kinder Bueno White . more...
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Losing 5.4 kg a Week
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VictoriaAskew's Weight History
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