forhenny's Journal, 17 Mar 21

Weigh In record (no journal entry) for 17 March 2021
61 kg Lost so far: 14 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2021:
1334 kcal Fat: 54.09g | Prot: 64.36g | Carbs: 150.09g.   Breakfast: 도미노 (Domino's) 불고기피자. Lunch: 달걀, 오뚜기 컵누들 매콤한맛, 사과. Dinner: 동원 통그릴 비엔나, 고등어구이, 공기밥. Snacks/Other: 미주라 토스트, 맑은내일 맛있다 가볍다 곤약젤리 복숭아. more...
Gaining 0.7 kg a Week

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forhenny's Weight History


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