Weigh In record (no journal entry) for 13 April 2021
|
99.4 kg
Lost so far: 15.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
|
1197 kcal
|
Fat: 41.38g | Prot: 48.71g | Carbs: 154.39g.
Breakfast: Action Raw Bar Banana & Hemp, Lactel Lait Demi-Écrémé, Bjorg Crisp au Miel, Nesquik Chocolat en Poudre. Lunch: Saint Alby Jambon de Paris, Bonduelle La Poêlée Paysanne. Dinner: Nem, Laitue. Snacks/Other: Lidl Fraises Congelées, Myrtilles, Glace. more...
|
|
3674 kcal
|
Exercise:
Bicycling (slow) - 18/kph - 1 hour, Treadmill - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Carammely's Weight History
|