Weigh In record (no journal entry) for 13 April 2021
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77.2 kg
Lost so far: 2.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1417 kcal
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Fat: 62.66g | Prot: 85.27g | Carbs: 133.94g.
Breakfast: Зеленый Чай, Лотос Хачапури. Lunch: Моссельпром Желудки Куриные, Капуста Белокочанная. Snacks/Other: Вареное Яйцо, Творог 9%, Альпен Гольд Мороженое. more...
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Losing 0.2 kg a Week
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tantosik87's Weight History
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