Momo4576's Journal, 13 Apr 21

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Woop woop

84 kg Lost so far: 6.5 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2021:

1091 kcal

Fat: 34.91g | Prot: 48.62g | Carbs: 141.58g. Breakfast: Mangos, TiP Schoko Müsli, Milbona Fettarmer Joghurt Mild 1,5% Fett. Lunch: Harvest Basket Kartoffelspalten, Popp Eiersalat, Graubrot. Dinner: Edeka Hamburger Buns, Fix & Fertig Pulled Chicken. more...

2199 kcal

Exercise: Walking (moderate) - 5/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 10.5 kg a Week

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Momo4576's Journal, 13 Apr 21

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Momo4576's Weight History