Weigh In record (no journal entry) for 13 April 2021
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67.5 kg
Lost so far: 17.3 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1399 kcal
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Fat: 62.13g | Prot: 57.18g | Carbs: 160.75g.
Breakfast: Poires, Delisse Yaourt à la Grecque Nature, Muesli Maison, Oranges. Lunch: Cassonade, Pamplemousse, Auchan Wraps de Blé, Avocat, Nautica Saumon Élevé en Norvège, St Môret Ligne & Plaisir, Mâche. Dinner: Pommes Pink Lady, Envia Crème Fraîche Légère Épaisse 15%, Lidl Parmesan, Herta Lardons Nature, Picard Haricots Verts Extra-Fins. Snacks/Other: Alsa Levure Chimique, Marque Repère Pépites de Chocolat , Envia Fromage Blanc 3,1%, Mon Fournil Farine Bio T65, Banane, Oeuf. more...
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Losing 4.2 kg a Week
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ganachon's Weight History
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