Weigh In record (no journal entry) for 13 April 2021
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56.7 kg
Lost so far: 6.5 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1344 kcal
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Fat: 107.31g | Prot: 42.04g | Carbs: 47.98g.
Breakfast: Laurin Liquid Coconut Oil, 앵커 무염버터, 아메리카노. Dinner: 깍두기, 멸치볶음, 호박전, 버섯전, 동그랑땡, 갈비탕, 밥, 제육볶음. Snacks/Other: 서울우유 서울우유, 매일유업 매일 휘핑크림, 딸기, 스타벅스 (Starbucks) 소이라떼 (Tall). more...
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Losing 2.8 kg a Week
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happysuccess's Weight History
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