Weigh In record (no journal entry) for 13 April 2021
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49.8 kg
Lost so far: 13.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1167 kcal
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Fat: 64.10g | Prot: 72.41g | Carbs: 78.20g.
Breakfast: AH Biologisch Wilde Bosbessen, De Zaanse Hoeve Crème Fraiche, Gekookt Ei, AH Biologische Volle Kwark, AH Paranoten Ongebrand. Lunch: Wasa Knäckebröd Lichtgewicht, Boter, Aldi Zachte Deense Blauwe Kaas. Dinner: Honing-Mosterd Dressing, Komkommer (met Schil), Tomaten, Sperziebonen, AH Gerookte Kipfilet. Snacks/Other: Delicata Puur Chocolade 85%, Klene Gemengde Drop Suikervrij. more...
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Losing 3.5 kg a Week
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Laurierdrop's Weight History
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