Weigh In record (no journal entry) for 13 April 2021
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83 kg
Lost so far: 2.8 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1310 kcal
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Fat: 49.63g | Prot: 68.68g | Carbs: 144.35g.
Breakfast: Груша. Lunch: Corny Big Nuts, Куриная Грудка, Рис Вареный, Милка Молочный Шоколад с Фундуком. Snacks/Other: Куриное Филе, Булгур (Вареный). more...
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Losing 5.6 kg a Week
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VasyaVasya's Weight History
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