Weigh In record (no journal entry) for 13 April 2021
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101 kg
Lost so far: 22.5 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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429 kcal
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Fat: 20.29g | Prot: 15.61g | Carbs: 53.08g.
Breakfast: Оливки, Помидоры, Брокколи, Лук, Кедровый Бор Грибы Белые Маринованные. Lunch: Авокадо Авокадо. Dinner: Планета Витаминов Брусника, Клубника. more...
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Losing 3.5 kg a Week
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dobrodennik's Weight History
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