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maddestjrna
Journal
12 Apr 21
maddestjrna's Journal, 12 Apr 21
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Weigh In record (no journal entry) for 12 April 2021
70.9 kg
Lost so far:
2.1 kg
.
Still to go:
10.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 April 2021:
1592 kcal
Fat: 116.55g | Prot: 95.27g | Carbs: 34.11g.
Breakfast:
Purjolök, Smör, Kokt Ägg.
Lunch:
Vispgrädde, Vitkål, Kycklingfilé.
Dinner:
ICA Crème Fraiche, Gurka, Garant Vita Bönor i Tomatsås, Köttfärs.
more...
1802 kcal
Exercise:
Bathing - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 1.3 kg a Week
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maddestjrna's Weight History
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