Weigh In record (no journal entry) for 13 April 2021
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85.2 kg
Lost so far: 13.8 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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1656 kcal
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Fat: 70.83g | Prot: 117.46g | Carbs: 122.70g.
Breakfast: Жареное Яйцо без Жира, Му-У Молоко 2,5%, Куриная Грудка. Lunch: Русское Море Горбуша Филе Горячего Копчения, Балтика Пиво Безалкогольное. Dinner: Миндаль Миндаль, Фундук Фундук, Protein Rex Lamington, Рагу. Snacks/Other: Банан. more...
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Gaining 1.4 kg a Week
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nastyanedz's Weight History
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