Weigh In record (no journal entry) for 13 April 2021
|
80.7 kg
Lost so far: 5.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
|
1118 kcal
|
Fat: 40.94g | Prot: 100.71g | Carbs: 81.03g.
Breakfast: Брест-Литовск Сметана 15%, Gusto Овощная Смесь Мексиканская Замороженная. Lunch: Уха из скумбрии. Dinner: Брест-Литовск Сметана 15%, Лук, Помидоры, Огурец (с Кожурой), Мясной хлеб. Snacks/Other: Яблоко. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Мишанина's Weight History
|