Weigh In record (no journal entry) for 13 April 2021
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50.1 kg
Lost so far: 12.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1296 kcal
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Fat: 47.25g | Prot: 71.30g | Carbs: 148.21g.
Breakfast: Haribo Chamallows Minis, Кофе. Lunch: Лента Банан, Дикси Яблоки Эконом, Макароны с Фаршем. Dinner: Кекс с Чёрной Смородиной Пп, Чай, Excess Free Салат Цезарь с Курицей. more...
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Losing 0.1 kg a Week
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docteaur's Weight History
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