Weigh In record (no journal entry) for 13 April 2021
|
67 kg
Lost so far: 4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
1230 kcal
|
Fat: 76.10g | Prot: 36.75g | Carbs: 97.84g.
Breakfast: Сосиски, Майонез, Жареное Яйцо, Золотой Стандарт Натуральный Пломбир. Dinner: Золотой Стандарт Натуральный Пломбир, Макароны Отварные, Майонез, Сосиска. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|