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Gisteravond wast weer ne sheet dag
Vandaag hopelijk beter 🥺😅🤔
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68.6 kg
Lost so far: 17.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2186 kcal
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Fat: 119.68g | Prot: 85.60g | Carbs: 196.49g.
Breakfast: Volkoren Brood, La Vache qui rit Smeerkaas (17,5g). Lunch: HAK Rode Kool met Stukjes Appel, Kalfsgehakt, Aardappelen (zonder Schil, zonder Zout, Gekookt). Dinner: Colruyt Everyday Kalkoensalami, Effi Margarine, Volkoren Brood, Aldi Kippenwit. Snacks/Other: Chocolade (Puur), Trader Joe's Notenmengeling. more...
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Gaining 3.5 kg a Week
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<Marlies>'s Weight History
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