Weigh In record (no journal entry) for 13 April 2021
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95.5 kg
Lost so far: 8.5 kg.
Still to go: 39.5 kg.
Diet followed: Reasonably Well.
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1411 kcal
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Fat: 62.67g | Prot: 74.88g | Carbs: 91.15g.
Lunch: 시금치나물, 노브랜드 한입 떡갈비, 치킨 너겟, 밥, 고등어조림, 바르닭 소스 품은 닭가슴살 떡볶이맛. Dinner: 용우동 치즈김치볶음밥, 만둣국. Snacks/Other: chocmod sas 코코아 파우더 더스티스 트뤼플. more...
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Losing 1.2 kg a Week
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heaventv's Weight History
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